Becoming Happier 또는 독서, 군대가 내게 준 선물 > NEW도서

Becoming Happier



도서명 : Becoming Happier
저자/출판사 : Ven. Pomnyun Sunim, 정토출판
쪽수 : 312쪽
출판일 : 2022-11-28
ISBN : 9791187297451
정가 : 20000

PREFACE
You Have the Right to Be Happy Regardless of Your Life Situation

Part 01 Why Doesn’t Life Turn Out the Way We Want It to?
Choice and Self-Contradiction / Between the Ideal and the Real / Walk Out of the Prison of the False Sense of Self / The Secret to Happiness / Setting an Aspiration After Letting Go of Greed / Time Lag Between the Cause and the Effect

Part 02 Feelings Are Formed Habits
Freedom from Likes and Dislikes / Anger, the Inner Fuse That We Ourselves Ignite / Neither Suppressing nor Venting Anger: A Third Path / When Feeling Indignant About Not Having Retorted to What Someone Said / Turning Old Wounds into Life Assets / Regret Is Clinging onto Past Mistakes / Anxiety Is the Result of an Obsession with the Future / Superiority Complexes and Inferiority Complexes Come from the Same Place / Feelings Arise, Stay, Change, and Disappear / Formed Habits Can Be Changed

Part 03 How to Live with People Who Have Different Opinions from Yours
All Conflicts Stem from Relationships / A Good Person Versus a Bad Person / No One Has Everything in This World / Conditions for a Happy Marriage / Are You Living a Good Life or a Life That Looks Good to Others? / The Boss Who Teaches You the Middle Way / Most Relationships Are Based on Selfishness / Give-and-Take Is a Transaction, Not Love / Life Will Feel Empty If You Live with a Sense of Responsibility / Dependence is the Seed of Resentment / Stop Interfering in Other People’s Lives / All the Trees Together Make a Forest

Part 04 Do Not Build Your Happiness on Other People's Misfortune
What Is True Success? / Do Not Build Your Happiness on Other People’s Misfortune / Desire Is Like a Burning Log / Three Levels of Needs: Need, Desire, and Greed / The Individual Is the Seed and Society Is the Field / When Two Hunters Catch Three Rabbits / Become an Example First Before Criticizing Others / How to Be Happy and Benefit Others at the Same Time

Part 05 Practice Being Happier Today Than Yesterday
Letting Go of Judgments / Insightfulness, the Wisdom of Seeing the Whole / The Choice etween Conflict Escalation and Mutual Benefit / The Merit of Comforting Others / Different Levels of Love / Happiness Lies in Doing Something Fun and Rewarding / How to Organize Your Time to Live Happily / We Can Choose to Be Happy at Any Moment / About the Author




독서, 군대가 내게 준 선물



도서명 : 독서, 군대가 내게 준 선물
저자/출판사 : 김동원, 지식과감성
쪽수 : 220쪽
출판일 : 2022-12-20
ISBN : 9791139208184
정가 : 14000

시작하며

1장 훈련병
1. 입대
2. 《독서는 절대 나를 배신하지 않는다》

2장 이등병
3. 이등병의 병장 생활, 후반기 교육
4. 군 생활을 바꾼 강연
5. 《유배지에서 보낸 편지》
6. 《손자병법(孫子兵法)》

3장 일병
7. 《부의 추월차선》
8. 《멘탈의 연금술》
9. 국방일보, 그리고 인터뷰
10. 제설이 준 교훈
11. 마인드풀 이팅(Mindfull Eating)
12. 장갑차를 몰고 가도, 안 될 것 같은 책
13. 친구 같은 책
14. 마음을 담은 연주

4장 상병
15. 보직 변경
16. 특급전사
17. 《3분만 보면 눈이 좋아진다》
18. 글쓰기 비법을 접하다
19. 무료한 격리, 보람된 격리
20. 첫 강연
21. 나를 위로해 준 ‘글쓰기’ 135 〈이별이 준 선물〉
22. 《우리의 인생이 겨울을 지날 때》 1

5장 병장
23. 《우리의 인생이 겨울을 지날 때》 2
〈미래의 전우를 위해〉
24. 《당신의 소원을 이루십시오》
25. 《모든 것은 기본에서 시작한다》
26. 책 vs 영화
27. 괜찮아, 다 지나가는 감자일 뿐이야
28. 《나는 왜 이 일을 하는가?》
29. 유격 훈련
30. 독서, 군대가 내게 준 선물
맺으며. 작심삼일(作心三日)

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